Want a little motivation read about someone incredible like Mr. Ultramarathon runner Dean Karnazes. I would say he is a modern day superman. He has ran just about everything twice in the same day! I may be exaggerating but what he has done is no small feat. Here are some career highlights that should make you think twice about complaining, about a 30 minute workout.

• 135 miles nonstop across Death Valley in 120°F temperatures WTF!
• Marathon to the South Pole at -40°F.
• 50 marathons, in all 50 US states, in 50 consecutive days, finishing with the New York City Marathon, which he completed in three hours and thirty seconds.
• 350 miles (560 km) in 80 hours and 44 minutes without stopping

Dean Karnazes has written two books which I will read and review.
Stay tuned.

Ultamarathon Man: Confessions of an All-Night Runner

50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance!