“A” is for ABS – Men’s Health the Ab Diet 12 Foods for 6-Pack Abs

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Men’s Health has great content is well written and provides it’s readers with a all
around health advice. But man the site “sucks”.  I  prefer the magazine over the
site any day. The content on the site is truly hard to navigate .
I subscribe to Men’s Health Eat this, Not that email newsletter which gives you some teaser content than drive you to their site to learn more.  I found this email to  be partially interesting because I am always looking for advice on food. 12 Foods for 6-Pack Abs hey I am all about maintaing what I have worked so hard for. When I went to the site I was confused on how navigate  through the content. Some one thought that it  would be cute to design a navigation based on “ABS DIET POWER” phrase. Each letter in the phrase is associated with a piece of content. ie A is for “ALMONDS”.Awwwee that is so cute, last time I checked  nursery school was out. Despite the pain in the ass content the content was worth dealing with the nursery navigation.

Below is a list of the 12 food all with different properties that will help you with your
6 pack mission.

“A” Almonds –
“B” Beans and other legumes
“S” Spinach
“D” Dairy
“I” Instant Oatmeal
“E” Eggs
“T” Turkey and other lean meats
“P” Peanut Butter
O” Olive oil
“W” Whole-Grain Breads and Cereal
“E” Extra- Protein Powder
“R” Raspberries and other berries

To get the reasons why, recipes and advice on each food click here.

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WARNING: All information on this site provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk.

One Response to ““A” is for ABS – Men’s Health the Ab Diet 12 Foods for 6-Pack Abs”

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WARNING: All information on this site provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk.