“A” is for ABS – Men’s Health the Ab Diet 12 Foods for 6-Pack Abs
60 Days Sound Bite, Nutrition Add comments
Men’s Health has great content is well written and provides it’s readers with a all
around health advice. But man the site “sucks”. I prefer the magazine over the
site any day. The content on the site is truly hard to navigate .
I subscribe to Men’s Health Eat this, Not that email newsletter which gives you some teaser content than drive you to their site to learn more. I found this email to be partially interesting because I am always looking for advice on food. 12 Foods for 6-Pack Abs hey I am all about maintaing what I have worked so hard for. When I went to the site I was confused on how navigate through the content. Some one thought that it would be cute to design a navigation based on “ABS DIET POWER” phrase. Each letter in the phrase is associated with a piece of content. ie A is for “ALMONDS”.Awwwee that is so cute, last time I checked nursery school was out. Despite the pain in the ass content the content was worth dealing with the nursery navigation.
Below is a list of the 12 food all with different properties that will help you with your
6 pack mission.
“A” Almonds -
“B” Beans and other legumes
“S” Spinach
“D” Dairy
“I” Instant Oatmeal
“E” Eggs
“T” Turkey and other lean meats
“P” Peanut Butter
“O” Olive oil
“W” Whole-Grain Breads and Cereal
“E” Extra- Protein Powder
“R” Raspberries and other berries
To get the reasons why, recipes and advice on each food click here.
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