ZMA Muscle Strength Supplement

60 Days Sound Bite, Nutrition Add comments


Great article on Men’s Fitness about a natural supplement that could significantly increase your muscle strength!

“ZMA is a combination of zinc and magnesium
asparate—plus a bit of vitamin B6. “It’s an all-natural product that has been clinically proven to significantly increase muscle strength in trained athletes,” adds Barbie Broschart, RD and a nutritional counselor.”

There are a lot of benefits to this supplement,
Zinc plays a crucial role in protein synthesis and cell growth. Testosterone levels fall without adequate zinc.
Magnesium is essential for bone strength, a strong immune system muscle contractions and a healthy nervous system.
Vitamin B6 helps the body convert protein into energy.



Separately the minerals do some great work but together they may enhance hormonal profiles, reduce catabolism and boost your immune system.

Check out the Men’s Fitness article for more information and suggested intake.

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WARNING: All information on this site provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk.

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WARNING: All information on this site provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk.